A Survival Guide for When You Know Who Hates Your Guts


To all the “You-Know-Whos” I’ve encountered on my journey of self-discovery: I learned much from your efforts to destroy my happiness and dreams. I’ve learned to transform your negative energy into inspiration for developing understanding, forgiveness, and love. Thank you for the survival skills I’ve learned to use to create the life I want.

The strategies in this book will help you:
•  Lessen your stress
•  Gain self-control
•  Understand the power you have over your feelings
•  Help eliminate the stress and discomfort of those around you

Choose the Digital Download e-Book ($10), or the Physical Product ($15).
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SKU: survival-guide Category:


A Survivor’s Guide to You Know Who Hates Your Guts will empower and fortify you with strategies and techniques you can apply to your “You-Know-Who”. You will lessen your stress, gain self-confidence, and understand the power you have over your feelings and your life. Perhaps you have a job or a relationship, or are part of a family made up of people you love and it includes one terrible You-Know-Who who seems to want to make life miserable for you. You might feel stuck in a situation with no way out, where you must endure this difficult-to-deal-with person. Instead of feeling stuck or imprisoned, this book will help you discover and find ways to manage your feelings, emotions, thinking, and behavior to create the best reactions and results possible. You’ll discover practical ideas to implement immediately. You will become more skillful in your reactions, more appropriate in your responses, reduce stress, gain self-confidence, and understand the power you have. You will learn to be comfortable around him, regain your balance, and make his bad behavior make you look good!

  • Publisher : Independently published (May 22, 2019)
  • Language : English
  • Paperback : 130 pages
  • ISBN-10 : 1099635985
  • ISBN-13 : 978-1099635984
  • Item Weight : 7.8 ounces
  • Dimensions : 5.5 x 0.3 x 8.5 inches

If there is someone that you dread being around, this is the book for you

Reviewed on November 1, 2020

“I could have benefited from this book years ago when I had a thorn-in-my-side coworker. My response to her barbs was to just ignore it and avoid unnecessary conversation. This book is a guide to a much healthier response. The author helps you recognize the source of any barbs and how to change a prickly relationship. I wish that I could go back in time and share this book with that thorn-in-my-side coworker.”